SPORTS PERFORMANCE
Our vision is to develop a highly-specialized and educated fitness program that caters to each individual with the intention of shattering mental barriers and uncovering our athletes true abilities; through these connections our clients will improve their overall athleticism, well being, and performance allowing them to reach and exceed their goals in all aspects of life.
We pride ourselves on our program design and fitness knowledge. We believe that fitness is a lifestyle and movement quality is the foundation of it all. Natural human movement is the basis of our program design. This means we always follow scientific principles when creating programs for our clients.
Our training programs are safe, fun, and will not only challenge you, but will also keep you actively engaged!
The DSTRKT philosophy is centered upon promoting human movement and development. Flow and flexibility are essential, not only for our clients, but also in the configuration of the state of the art equipment in the space. We want people to be better movers, so we gave them room to move across multiple surfaces.
TRAINING SERVICES
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Experience personalized fitness like never before with our private training sessions. Our expert trainers tailor each workout to your specific goals and needs, guiding you through every step to maximize results. Whether you're aiming to build strength, improve flexibility, or enhance overall wellness, our one-on-one sessions provide the focused attention and motivation you need to reach your fitness aspirations.
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Discover the ultimate fitness journey with our semi-private training sessions, designed for small groups of 2-3 people. Experience the benefits of personalized guidance and motivation alongside friends or family as our expert trainers customize workouts to suit each individual's goals and abilities. With the perfect blend of camaraderie and focused attention, our semi-private sessions offer an interactive and supportive environment to achieve your fitness ambitions together.
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Elevate your child's fitness journey with our youth training program, specially crafted to instill healthy habits and confidence in young individuals. Led by our experienced trainers, these engaging sessions cater to the unique needs and energy levels of children and teens. In a supportive and fun environment, participants will learn proper techniques, build strength, and enhance overall fitness while fostering friendships and a lifelong love for staying active.
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Unlock your peak performance potential with our sports-specific training program, meticulously tailored to enhance athletic abilities and skills for individuals focused on excelling in their chosen sport. Led by expert coaches with a deep understanding of sports science and training methodologies, our sessions are designed to optimize strength, speed, agility, and endurance. Whether you're a competitive athlete or passionate about a particular sport, our specialized training will elevate your game to new heights, ensuring you're at the top of your game when it counts
HIGH SCHOOL & YOUTH GROUP CLASSES
Led by Coach Darelle Noel, these 60-minute classes are designed to help athletes improve their strength, speed, agility, and overall athletic performance.
Classes are held Monday through Thursday, beginning at 4:30 PM.
Ages: 7 and up
Open to athletes of all sports and skill levels.
Monthly Options:
2 Days per Week
3 Days per Week
Unlimited Classes