
KIN STRETCH
INSTRUCTOR: ANDRES SANDOVAL
DAYS: MON/WED/FRI
TIME: 7:00AM
Kin Stretch is a movement enhancement system that develops maximum body control, flexibility and usable ranges of motion. This class is great for all ages and fitness levels.
Kin Stretch improves movement capacity, range of motion, body awareness & control, physical performance and strength. It is also known to increase neurological function and can prevent injury.